DISCLOSURE: The longer this post is out on the web, and the more attention and readers it draws, the more I am reminded to point people to the disclosure on my site--you will find it in the side bar, and you can find it here. In short, before you read this post, here is what you should know: This Blog [and this post] is for information purposes only. I, the author of … [Read more...]
Archives for June 2011
Posted on June 9, 2011 •
Cucumber Chickpea Salad {Vegan Recipe}
I had a very exciting morning so far--I just placed a bulk order for nuts, seeds and dates through a co-op located in the Northwest. Even after S&H charges, which I did not have to pay when I lived in Washington, I still saved about $50-60! I also found a new knife sharpener for my kitchen [I am telling you--it does not take much to get me excited]. ;) Since it feels … [Read more...]
Posted on June 8, 2011 •
“Synergy” Green Smoothie Recipe
Good morning, loves! I would love to share a recipe for a delicious smoothie I whipped up this morning for hubby and myself, while he was reading the Bible to me. Synergy Green Smoothie Recipe Save Print "Synergy" Green Smoothie Recipe {Cleanse Day 3} Author: Elena Wilkins Prep time: 5 mins Cook time: 5 mins Total time: 10 … [Read more...]
Posted on June 7, 2011 •
Creamy Kale Green Smoothie Recipe {Cleanse Day 2}
How are you, loves? I am feeling fantastic. I finished off day 1 of our 3-Day Green Smoothie Cleanse and woke up 1.5 lbs lighter this morning. Although 99% of the time it is not about weight-loss for me, but about feeling great, I did need a couple of pounds to come off. Due to my workout schedule I felt that my body was under a bit of stress, so, instead of just getting … [Read more...]
Posted on June 6, 2011 •
Kicking it Off: 3-Day Green Smoothie Cleanse
Good morning, lovelies! So, the day is here--we are kicking off the 3-Day Green Smoothie Cleanse. For some of us it is for weight loss, for some it is to cleanse our internal organs, but for all it is to feel better. First thing this morning I weighed myself in--this cleanse is a little bit about weight loss for me. Although I don't have too much too lose, I felt an … [Read more...]
Posted on June 3, 2011 •
Benefits of Dry Brushing Your Skin | How to Dry Brush
(image courtesy of freedigitalphotos.net) In line with continuing our conversation on chemical free [healthy] personal care products, and as a precursor to tomorrow's post, I wanted to touch on a subject still not well known in the mainstream of our society: Dry Brushing. I want to talk to you about What it is; Why do it [i.e. benefits to you] and How to do it. So, … [Read more...]
