Archives for August 2011

Posted on August 20, 2011 •
6 Comments

Crazy on Greens–How I Worked out for THREE Hours on 16 oz of Green Smoothie

Written by

Crazy?  Yes, totally! A couple of days ago one of the instructors at the gym where I teach texted to see if I would sub her class today.  Softie that I am, I said "YES", and my usual 2-hour workout Saturday turned into three, back-to-back, hours of teaching.  And, since I am all hands on and do everything that I tell my students to do, I am now relaxing.  Having burnt … [Read more...]