Who does not like fig newtons? They are soft, yet somewhat crunchy on the inside, tightly hugged by a pillowy outer layer. Unfortunately, most commercially sold, or even homemade recipes are not a healthy option for kids of any age (from 1 to 92 :)). This is disheartening, especially since the fig is such a nutrient rich food. It is nature's perfect jam in an edible … [Read more...]
Archives for February 2014
Posted on February 19, 2014 •
Homemade Vegan Ranch Dressing Recipe
The cashew oil free ranch dressing recipe I shared last year was a hit. However, I have been itching to create even a lower fat option to enjoy. Fortunately for me, we recently shared a meal with a couple of friends and they brought a delightful tofu based dip to share that made me long for an oil and nut free ranch dressing even more. Two days ago I finally found a few … [Read more...]
Posted on February 5, 2014 •
Three Delicious Soybeans Recipes
If you read 13 Reasons to Embrace Soy, I promised you a couple of delicious soy recipes to add to your healthy diet. (If you have not read it yet, you MUST!) I actually came up with THREE delicious soybeans recipes you can whip up in no time, and refrigerate for the entire week to enjoy. So, here are my three delicious recipes. They are SO-Y Delicious! They are very … [Read more...]
