A couple of weeks ago Sprout was invited to her friend's birthday party. Her Mamma, Jena, is a gluten free vegan, who loves to make healthy treats for her whole family. The entire birthday fare was healthy--low fat, whole foods, all plant-based, and all delicious. One of our favorite treats was a sugarless, oil free, gluten free carrot cake. I know it sounds like a … [Read more...]
Archives for June 2014
Posted on June 12, 2014 •
Easy to Make Delicious Semolina Pudding Recipe
We all need easy and healthy, nutrient packed recipes that the whole family can enjoy. Today's recipe takes less than 10 minutes to make, and I guarantee that children and adults alike will love it! It is perfect as a main dish, dessert or a snack. Sprout requests this treat by name...on almost a daily basis. Recipe Inspiration A few weeks ago my memories had taken me … [Read more...]
Posted on June 4, 2014 •
11 Healthy Snacks for Kids
We all want the best for our kids. Healthy nutrition is the best you can do for your child's developing brain and body. Most of us have busy schedules, but even the busiest will find a few minutes in our day to spoil our dollops of joy with the best food has to offer. Today I want to share 11 of my most favorite healthy snacks for kids (plant-based, sugar and oil free) … [Read more...]
