Archives for July 2015

Easy Dill Pickle Recipe–No Sugar and Ready in only a few Hours

I am not much for pickling or preserving too many things.  I prefer my produce as fresh as possible. That's the reason I choose to freeze a lot of it, when preserving for winter. However, there are a few things that have a special place in my heart, and that are dear to my taste buds, that I simply love pickled.  Cucumbers are one of them.  Not only are they perfect in … [Read more...]

Do You Want to Get Rid of Nasty BO? Try This Deodorant!

Everyone sweats! You sweat, I sweat, your momma sweats, and even your little ol' sweet granny sweats.  In spite of the great American dream of designing sweatless armpits, sweating is human. Sweating is normal. But bad BO is not! I am a trainer by trade, so, sweating is a part of my job description. It's actually a badge of honor in my industry. However, I would sweat … [Read more...]

Tabbouleh Salad Recipe With A Twist

Family. What are the top three memories that come to mind when you hear this word? I bet that at least one of them – if not all – includes food in some way. Right? It’s incredible how much we as humans are wired for community and close relationships. Yet sadly, good quality family time is becoming more and more a thing of the past in our busy Western society. … [Read more...]

7 Fourth of July Vegan Recipes

Happy 4th of July! This year, besides celebrating the country I get the honor to live in, I will be celebrating my personal Independence Day--independence from being sick. I am a happy and blessed woman. While the 4th of July is a special day, with all enticing treats available to celebrate it, remember that every bite you take either makes or breaks your health, so--eat … [Read more...]