Archives for August 2016

Vegan Tropical Fruit Parfait Recipe

Last time Dora share a recipe on Vegalicious blog (Mexican Zucchini Corn Tacos)--it was a huge hit, so I asked Dora to do it again.  And she did!  She delivered this beautiful eye candy that begs to be enjoyed at least once a week--Tropical Fruit Parfait! Enjoy it, and let Dora know if she should keep sharing her delicious, health promoting, veganized Mexican recipes … [Read more...]

Overnight Oats with Coffee And Blueberries

Blueberries and coffee go together like Fred and Ginger. There is something about the rich depth of coffee and the acidic sweet pop of blueberries that just works. Combine with creamy vanilla oats and these Overnight Oats with Coffee and Blueberries hit the breakfast sweet spot. Our house is barely managed chaos in the morning with an early rising two-year old and a … [Read more...]

Sweet Potato Toast Vegan Bruschetta

Having cooked thousands of different recipes, by now I find it thrilling to still get surprised by ingenuity and creativity of my fellow cooks and bloggers. Just when I thought I had seen it all...or almost all, I get blown away by this vegan, and gluten free, sweet potato bruschetta recipe by Kelli White.  OMG! Who ever thought of that?! That's genius!  I'm making these … [Read more...]

Eliminating PCOS and Depression with a Plant-Based Diet

Just when you think that you were dealt the worst hand possible by your life, you meet someone who has it just as bad, or even worse than you. I suffered for years from hormone imbalanced induced health issues--hypothyroidism, infertility and even a pituitary adenoma.  I had it bad.  But thankfully I cured myself with a plant based diet. I now teach this hormone healing … [Read more...]