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I love hearing from readers, bloggers and health industry leaders, but I get a lot of emails, so please read this before contacting me. It will save us both a lot of time.

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I provide no health or nutrition advice. If you are looking for one, reach out to your doctor or a nutritionist. 

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PS: I take my time to reply to all legitimate e-mails; as a courtesy, I expect to hear back from you to know that you got my response.  It sure is a great etiquette practice! 🙂

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