Call to Arms: 3-Day Green Smoothie Cleanse Time!

Good morning, Lovelies!

Pre-Sale Reminder


First, let me remind you that today is the last day to pre-order new e-books and save up to 25%!  They are:

  • Life on Greens [60+ green smoothie recipes along with an awesome bonus–How to Do a Green Smoothie Cleanse]–$12
  • Fruity Delights [15 fruit smoothie recipes with a bonus: two dessert recipes]–$5.00

However, if you want to pre-order your books between now and midnight tonight, you will benefit from a delightful discount.  You can pre-order:

  • Life on Greens for $10
  • Fruity Delights for $4.00

or GET BOTH and SAVE even more:

  • Delicious Delights Bundle: $13–yes, that is $4.00 [25%] savings!

More details are in this post: Delicious Delights eBooks Pre-Sale.

How to Order

To place your order, head on over to the e-store! Make sure to enter a VALID e-mail address where you would like your order to be delivered.

It is Cleanse Time

To celebrate the release of both of these e-books I decided that we should have the 3-Day Green Smoothie Cleanse {Detox}, and some of you, on Facebook, agreed.  There were some of you who were interested in the 30-Day Boot Camp but could not do it this month, and while you are waiting for the next one to start, this will be a great way to get ready not only for the holidays, but also to prep for the next month’s Boot Camp.  You got 3 days to spare to feel better and to lose a couple of stubborn pounds (if you have them to lose ;)), right?!  I know that I have 3 days to help you do just that.


To give you enough time to prep, so that you can get your e-guide and buy groceries, we will start first thing Thursday, December 8th!  Why wait any longer? It is only 3 days, you will have all of the instructions, so there is not much planning left to do, only the will to do it ;).

How It’s Done

  • You will eat [drink] only green smoothies for 3 straight days.
  • By then end of the cleanse you are going to feel great not only physically but also emotionally.

Everything else you need to know can be found in the 3-Day Green Smoothie Cleanse e-Guide, which can be found in the Life on Greens e-book [details below].

Has It Been Done Before?

But of course!

Here are some of the obervations made by those who had taken part in the 3-Day Cleanse before:

  • My digestive system has improved.
  • I lost 9.6 lbs! I’m definitely sticking with the smoothies on a daily basis for breakfast and probably most lunches and starting next Thursday, Thursday’s will be entirely a smoothie day.
  • My skin is looking better. I have noticed the last couple of days it looks a little more elastic and not so tight in my face.
  • Thanks for all the encouragement! I lost 4 lbs.  I am now more resolved to eat healthier.
  • The inexplicable dry patches on my body are healing themselves marvelously (my lips, my feet, my elbows, even a patch on my shoulder).  The blemishes on my face are also healing up. My hands are softer than I can remember them being in ages. I’ve always eaten a fairly healthy diet, but this cleanse has been a great jump start to eating even healthier.
  • I observed how I felt more energized, slept better, was less irritable and felt cleaner. I am also less bloated in my stomach and not suffering with bouts of gas, as I was before this cleanse.
  • I loved your recipes! I wasn’t doing the challenge to lose weight, but I did lose 4 lbs!
  • I lost 10 lbs and my knees do not hurt anymore!

See what else others said after doing 3-Day Green Smoothie Cleanse.

What Do I Need?

You will need very few things:

  • Blender
  • Fruits and Greens, and
  • Life on Greens e-book, which has over 60 recipes! instructions and a list of ingredients you will need for the cleanse

It’s that simple!

This time around, I am making it even more fun, however, so you are constantly plugged in with the others who are doing the cleanse.  I have created a private Facebook Group, where we will chat daily, share tips, struggles and even more recipes, to help each other.

How to Get In

To get into the group you would have to purchase the e-book.  Once you made the purchase, you will receive a link to the group, so that you can request to join it.  If you had previously purchased my original edition of the 3-Day Green Smoothie Cleanse e-book, you can simply e-mail me, I will confirm it, and then send you the invite.

If You are not on Facebook

If you are not on Facebook, spare not, I will send you a link through which you can subscribe to receive daily e-mails from me with tips, suggestions and tricks.  You can also comment on posts here, on the web-site.  So, either way, you won’t be alone!  And, it would not hurt if you recruited a friend or two to do the cleanse with you ;) .

Cleanse e-Guide

To get a copy of your e-book, make your choices below to preorder it.  As of tomorrow, when the book is officially released and goes up to its normal price, you will need to head on over to Vegalicious Bookstore to purchase it for instant download.

The great part is that you don’t even have to have a PayPal account to make the investment in your health–all you need is a credit or debit card and you are good to go. Easy!

Add to Cart

Raw Food Detox

For those of you who really want to participate but don’t have a blender–don’t despair!  Not all is lost.  Instead of doing Green Smoothies for 3 days, you might want to follow a Raw Food Detox e-guide for 3 Days. All you need is this e-guide and fresh produce to do it! But you will find all of that inside this e-book:

One Week Raw Food Detox Guide


Add to Cart


  • How does it work?
  • What to expect?
  • What is raw food?
  • List of Acceptable Foods
  • How to Sprout
  • Tips for Success
  • Meal Plan
  • Shopping Tips
  • Food Combining
  • Food Combining Chart
  • Sample Meal Plan for the Detox Week

and so much more!

So, are you IN?

If you are, grab your Life on Greens copy, then, first thing tomorrow morning, you will get it in your Inbox, along with further instructions on how to join the Facebook group.  I cannot wait to see you there.  I am charged from head to to with excitement!!!

To your health!

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