How to Cure Hypothyroidism Naturally | Christi’s Story

A few years ago, when I was diagnosed with hypothyroidism, it was impossible to find evidence that curing hypothyroidism, or other hormone imbalances, naturally was possible. Now, with success stories like mine, those of thousands of women I helped to do the same, and thousands more doing it on their own, and the scientific evidence to support this, the impossibility … [Read more...]

Healing PCOS and Depression with a Plant-Based Diet

Just when you think that you were dealt the worst hand possible by your life, you meet someone who has it just as bad, or even worse than you. I suffered for years from hormone imbalanced induced health issues--hypothyroidism, infertility and even a pituitary adenoma.  I had it bad.  But thankfully I cured myself with a plant based diet. I now teach this hormone healing … [Read more...]

Here’s How You Can Lower Blood Pressure Without Medication

(3 week progress) What would you do if you were faced with a choice to save your life in the face of a disability, or possibly even death, or do nothing? How far would you go to stop the hand of time and make it work for you? Some say that adopting a plant-based diet is extreme, so they choose to depend on medication, surgery and put their fate in the hands of doctors … [Read more...]

The Best Fertility Diet that Delivers

According to CDC, 1 in 8 couples (or 12% of married women) have trouble getting pregnant or sustaining a pregnancy. Approximately 44% of women with infertility have sought medical assistance. Approximately 85-90% of infertility cases are treated with drug therapy or surgical procedures.  Medical fertility treatments are often costly and are emotionally draining, since only … [Read more...]

Creating Better Health and a Slimmer Body with a Plant Based Diet

Every month, before I open enrollment for the Body by Plants online program, in which I teach people how to transition to a plant based diet to take charge of their health and weight, I share inspirational stories of people who have completed the program. Today I wanted to share stories of three recent Body by Plants (BBP) graduates with you. Each one is different. Each … [Read more...]

Why You Cannot Be Overweight and Healthy and What You Can Do About It

As Americans become more overweight, there are some healthcare professionals, who feel pressured to be politically correct, who have been saying that you can be overweight and healthy, as long as you are physically active. Many years ago I remember Mo'Nique (the comedian) was hosting the show Mo'Nique's Fat Chance. While I never watched it, I remember checking out an … [Read more...]

Plant Based Diet Success Story

Each month I open registration for Body by Plants online program. I offer it so that health seekers, people like you, can find an easy, common sense way to make a transition to life saving habits, while avoiding any possible pitfalls and mistakes. Today I am opening enrollment for the month of March, and will tell you how you can register shortly.  Before I do, however, I … [Read more...]

Magic Cure for Every Body Type | 30 Days to a Plant-Based Diet

"'s the most talked about topic. Everyone wants to know what's the newest, fastest fat-buster. People are stopping me on the street, emailing me; even my family's asking me the same question: 'How can I burn fat, without spending every waking moment exercising and dieting? I just don't have any time to put in more effort.' Well, thanks to brand new scientific … [Read more...]

Best Way to Lose Weight | How I Created My Body by Plants

I wish I could say that I always had the health and the body I loved. While cleaning out my computer files today, I stumbled on a few images that showed me otherwise--there was a dark time in my life when I felt and looked less than my best.  I wish I could erase that part of my life from my memory. Since I cannot burn my pictures from those years--they are digital, … [Read more...]

Vegan Diet Done Right

You know that vegan diet can be done right and wrong, because you probably met some unhealthy vegans, which made you wonder if vegan diet is really for you.  Worse yet, you might have followed a vegan blogger, who, one day, announced that vegan diet did not work, and she is going back to her omnivorous ways. I know I have seen my share of vegan lifestyle exodus. It always … [Read more...]