How to Heal PCOS and Hypothyroidism in Less Than 8 Weeks

Imagine doing everything that you can to get well--working out, eating a plant-based diet, seeking professional medical help...and still not getting better.  In fact, instead of better, you are doing worse. You have 21 symptoms...and counting. One day you wake up, look down at your hand, filled with medications and supplements, and realize that this is NOT the life … [Read more...]

How Maritza is Healing Hashimoto’s Naturally

Imagine being only twenty and feeling like your life had come to an end. You are diagnosed with hypothyroidism, after years of suffering, and you reach out to your doctors for help. They give you medication. They give you supplements.  But NOTHING gets better. On the contrary, things get worse. You now have Hashimoto's--autoimmune thyroiditis. You are twenty, your … [Read more...]

Curing Endometriosis and Hypothyroidism Naturally

When you feel like vomiting, when you are more nauseous than a pregnant woman,  when you are doubled over in so much pain that you can barely probably have endometriosis. Not a fun hormone imbalance. It comes with irregular, painful cycles.  It causes infertility.  And it causes more than the physical pain--women, living with endometriosis, end up giving up … [Read more...]

How Renee Lost 70 lbs. and Came Off 9 Medications in 8 Months

Approximately 600,000 hysterectomies are performed annually in the United States, and approximately 20 million American women have had a hysterectomy.  Most of hysterectomies are absolutely unnecessary and can be avoided. Americans filled 4.3 billion prescriptions and doled out nearly $374 billion on medicine in 2014 alone. The medical industry, although it has its … [Read more...]

How to Cure Hypothyroidism Naturally | Christi’s Story

A few years ago, when I was diagnosed with hypothyroidism, it was impossible to find evidence that curing hypothyroidism, or other hormone imbalances, naturally was possible. Now, with success stories like mine, those of thousands of women I helped to do the same, and thousands more doing it on their own, and the scientific evidence to support this, the impossibility … [Read more...]

Healing PCOS and Depression with a Plant-Based Diet

Just when you think that you were dealt the worst hand possible by your life, you meet someone who has it just as bad, or even worse than you. I suffered for years from hormone imbalanced induced health issues--hypothyroidism, infertility and even a pituitary adenoma.  I had it bad.  But thankfully I cured myself with a plant based diet. I now teach this hormone healing … [Read more...]

Here’s How You Can Lower Blood Pressure Without Medication

(3 week progress) What would you do if you were faced with a choice to save your life in the face of a disability, or possibly even death, or do nothing? How far would you go to stop the hand of time and make it work for you? Some say that adopting a plant-based diet is extreme, so they choose to depend on medication, surgery and put their fate in the hands of doctors … [Read more...]

The Best Fertility Diet that Delivers

According to CDC, 1 in 8 couples (or 12% of married women) have trouble getting pregnant or sustaining a pregnancy. Approximately 44% of women with infertility have sought medical assistance. Approximately 85-90% of infertility cases are treated with drug therapy or surgical procedures.  Medical fertility treatments are often costly and are emotionally draining, since only … [Read more...]

Creating Better Health and a Slimmer Body with a Plant Based Diet

Every month, before I open enrollment for the Body by Plants online program, in which I teach people how to transition to a plant based diet to take charge of their health and weight, I share inspirational stories of people who have completed the program. Today I wanted to share stories of three recent Body by Plants (BBP) graduates with you. Each one is different. Each … [Read more...]

Why You Cannot Be Overweight and Healthy and What You Can Do About It

As Americans become more overweight, there are some healthcare professionals, who feel pressured to be politically correct, who have been saying that you can be overweight and healthy, as long as you are physically active. Many years ago I remember Mo'Nique (the comedian) was hosting the show Mo'Nique's Fat Chance. While I never watched it, I remember checking out an … [Read more...]