by Elena Wilkins on October 26, 2012
It was long time in planning, but I finally set the date for Practical Steps to A Healthy Vegan Pregnancy & Raising Vegan Kids Webinar. There is no charge, but if you are interested you must pre-register, as spaces are limited.
Webinar Topics
During the webinar I will talk about how I achieved a healthy vegan pregnancy what I did to stay healthy during it and have a great delivery. I will also talk about some practical steps that helped me to ensure good milk production (have you seen Sprout lately? the girl is 100% breastfed! 
).
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by Elena Wilkins on April 6, 2012
Ohioans, here we go again! One more chance to taste delicious vegan (plant-based dishes) and learn how to make them at the same time!
A local Tech Group–Girls in Tech, is getting together for a networking event this month, and they decided to invite me to hold a cooking class beforehand. As such, the class will be open to any of my readers as well 
!
Cooking Class & When
Cooking Classes are designed to show anyone who wishes to eat deliciously on a plant based diet, how simple and enjoyable it can be. The second cooking class of this season will be held on April 20, 2012, 6:00-8:00 pm, at the beautiful Skin Solutions Willow Tree Spa in Newark OH.
In the class attendees will learn how to make 3 delicious meals, and then enjoy eating them! You will eat what you make. We will also have time to chat about plant based living and I will answer any questions you might have.
The Menu
On the menu* for this class are:
- Stuffed Bell Peppers–bell peppers stuffed with brown rice, vegetables and spices—a sure crowd pleaser.
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by Elena Wilkins on April 2, 2012
The last information session on the Benefits Of a Plant Based Diet was a blast! Few local Vs came out and we spend time together talking, eating and enjoying ourselves. The last cooking class was delicious too (announcement for the next one is coming out soon!).
I have listened to what local Vs (Vegalicious readers/followers) were interested in learning next, and the next Vegan Information Session (V-Session) has now been scheduled.
(BTW, if you do not yet belong to the local V-Club–Vegalicious Club–you can do so by logging into Facebook, and requesting membership, so you never miss another announcement for classes, sessions of get-togethers).
Transitioning To Plant Based Diet Successfully, While Avoiding Common Pitfalls
During this session we will talk about: [click to continue reading…]
