by Vegalicious Elena on April 6, 2012
Ohioans, here we go again! One more chance to taste delicious vegan (plant-based dishes) and learn how to make them at the same time!
A local Tech Group–Girls in Tech, is getting together for a networking event this month, and they decided to invite me to hold a cooking class beforehand. As such, the class will be open to any of my readers as well 
!
Cooking Class & When
Cooking Classes are designed to show anyone who wishes to eat deliciously on a plant based diet, how simple and enjoyable it can be. The second cooking class of this season will be held on April 20, 2012, 6:00-8:00 pm, at the beautiful Skin Solutions Willow Tree Spa in Newark OH.
In the class attendees will learn how to make 3 delicious meals, and then enjoy eating them! You will eat what you make. We will also have time to chat about plant based living and I will answer any questions you might have.
The Menu
On the menu* for this class are:
- Stuffed Bell Peppers–bell peppers stuffed with brown rice, vegetables and spices—a sure crowd pleaser.
[click to continue reading…]
by Vegalicious Elena on April 2, 2012
The last information session on the Benefits Of a Plant Based Diet was a blast! Few local Vs came out and we spend time together talking, eating and enjoying ourselves. The last cooking class was delicious too (announcement for the next one is coming out soon!).
I have listened to what local Vs (Vegalicious readers/followers) were interested in learning next, and the next Vegan Information Session (V-Session) has now been scheduled.
(BTW, if you do not yet belong to the local V-Club–Vegalicious Club–you can do so by logging into Facebook, and requesting membership, so you never miss another announcement for classes, sessions of get-togethers).
Transitioning To Plant Based Diet Successfully, While Avoiding Common Pitfalls
During this session we will talk about: [click to continue reading…]
by Vegalicious Elena on March 29, 2012
I blog (write) because I want to educate as many as possible on the topic of healthy living. I want to share what I had learned in the last 6+ years with the world. Each time I hear that someone makes a positive change in their life because of something I might have said (written), I get excited like a kid. It is the best high anyone can experience… I guarantee it. In fact, educating others, and still learning myself, became and ever consuming passion for me. I have to, have to, have to do it, or I won’t be happy. So, each day I look for venues to spread hope, health and optimal well-being all around me.
Recently I dedicated more of my time to information sessions and cooking classes… but, as you can imagine, that limits me only to the local area. As exciting as it is, the space in my house is limited . So, I have been thinking about other ways to keep spreading information. Don’t get me wrong, blogging is great, but I often get emails from people from all around the world, asking same questions… so I point them to either my Free report, which now has grown to 220 pages(!), or certain posts on my blog… but I still love making personal connections. [click to continue reading…]
