RECIPES

Mother’s Day Vegan Menu

by Vegalicious Elena on May 9, 2012

Wondering what to make for the Mother’s Day?  How about a delicious five or even six course meal?  Everything from appetizers to desserts?!  Ready for ideas?

 We happened to invite a few friends over this Saturday and here is what we will serve:

Appetizers/Salads

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Fat Free Vegan Quinoa Salad/Main Course (Gluten Free)

by Vegalicious Elena on May 8, 2012

Another wonderful hit from the Vegalicious kitchen! It can be served both as the main dish or a salad, and either hot or cold.

I had some precooked quinoa sitting around and Hubby was on the way home from work last night. I had to whip up dinner and had to do it quickly.  Less than 10 minutes into my brainy idea dinner was done! This is one of the main reasons I always have some pre-cooked grain and beans in my refrigerator or the freezer–being prepared makes healthy living a breath!

So, here we go!

Fat Free Vegan Quinoa Salad & Main Dish Recipe

gluten free! 

yields 4 servings

Ingredients [click to continue reading…]

Fat Free Plantain Salad Recipe

by Vegalicious Elena on May 7, 2012

Over the weekend I was at Whole Foods doing my regular weekly shopping.  The tasters were out and I got to, for the first time,  taste plantains.  I have always been curious, but never got around to it.  Now, however, that is going to be a thing of the past.

I tasted a plantain salad and fell in love with the new taste.  The salad would have been perfect, have they not guzzled a ton of oil into it, but it gave me an inspiration.  I got the ingredients that I thought would be complimentary and headed home to make my own plantain salad.  It turned out fabulous! You must try making it! (But you must like plantains to enjoy it. My hubby, who loves to gorge on bananas, for some reason was not a huge fan, although plantains are in the same family, only a bit more tart.)

Make sure to let your plantains ripen before making the salad, otherwise it might not be as enjoyable.

Fat Free Plantain Salad Recipe

Ingredients [click to continue reading…]

Beegan Honey Cake Recipe Made in 15 Minutes!

May 3, 2012 DESSERTS {BAKED}

What in the world is BEEGAN?  Well, some of us, vegans, like me, still, occasionally, eat honey, which comes from bees , so that makes us occasional beegans.  I had previously, in this post, explained why I still consume honey, so, if you are curious you can check there, but I do and make no [...]

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Fat Free Vegan Lasagna Recipe

May 1, 2012 MAIN COURSE

After years of searching (literally), I finally found whole wheat organic lasagna option.  I was so excited when I came across it at the local Whole Foods that I grabbed up a couple of boxes… just in case .  The very next day I whipped up lasagna, but it needed a redo, because, instead of [...]

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Vegalicious Week Menu Planner

April 21, 2012 MAIN COURSE

I am usually not an “exact menu” planner.  I normally hit the stores, buy what seems to be necessary for the week, and then create from the ingredients I got.  This week seems to be an exception.  I already have several meals planned, which is a good, good thing, because I will cook most cooked [...]

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Fat Free Vegan Popcorn with Sugar Free Vegan Caramel Recipe

April 11, 2012 DESSERTS {BAKED}

Last night, out of nowhere I got a craving… for POPCORN! WHAT?! I do not even like popcorn. I do not like the smell of it, especially when it’s microwaved (since there is no microwave in my house that is not a problem… but I smelt it before when made that way;)), or has that buttery smell [...]

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