CONDIMENTS

Vegan Thanksgiving Meal Recipes

by Elena Wilkins on November 25, 2011

With our last guest gone, and last dish put away, I am now ready to show off my Vegan Thanksgiving Meal spread and share a few new recipes. My table looked much like the Vegan Thanksgiving Menu I posted before Thanksgiving.

Here is a close-up:

On the menu we had:

  • Mashed Potatoes [recipe below]
  • Mushroom Gravy [recipe below]
  • Asian Noodle Salad–Foonchyoza
  • Carrot Salad [instead of oil I used 2 tbsp of vegan mayo for 10 carrots]
  • Potato Salad
  • Freshly made cranberry sauce [recipe below]
  • Canned organic cranberry sauce [for our guests, just in case]
  • Green Beans
  • Vegan Stuffing [I bought a prepackaged stuffing and then added celery and raisins]
  • and, of course, just for my hubby, the Apple Pie! [you will find it in the Dessert e-book]
Green Beans and Stuffing
Potato Salad and FoonchyozaFresh Cranberry Sauce and Carrot Salad
THE APPLE PIE!

Now for a few new recipes.

Vegan Mashed Potatoes

serves 4

Ingredients

  1. 5-6 large potatoes, peeled and chopped into 2-3 inch chunks
  2. sea or Himalayan salt to taste
  3. water for cooking potatoes
  4. 2-3 oz vegan cream cheese
  5. 3-4 oz vegan sour cream
  6. 1/2 cup almond milk

Preparation

  1. Boil potatoes until soft, with salt [I use my waterless cookware, so I end up needing very little water, which makes for richer tasting potatoes]
  2. Strain potatoes from water
  3. Add remaining ingredients and mash potatoes by hand or with a food processor/hand mixer until there are no clumps

Vegan Mushroom Gravy

serves… an army ;)

Ingredients

  1. 12-16 oz white or crimini mushrooms
  2. 1 large onion
  3. 4 oz vegan cream cheese
  4. 4 cups almond milk
  5. favorite seasoning to taste
  6. sea or Himalayan salt to taste
  7. 1 -2 cups of water, if needed, depending on how thick or thin you want your gravy to be
  8. 2 tbsp of flour dissolved into pancake-like mixture with a bit of water

Preparation

  1. shred mushrooms and onions into smallest pieces possible
  2. preheat a skillet on high
  3. throw in veggies and add a splash of water to start frying
  4. reduce heat to medium, keep stirring and adding splashes of water as needed
  5. saute for 5-10 minutes [I use my waterless cookware, so I add little water, cover the skillet and leave it on low-medium heat for 5-10 mins stirring only a couple of times]
  6. add seasoning and salt
  7. stir in cream cheese, stir until melted and integrated
  8. add milk, increase heat and bring to boil
  9. once gravy is boiling, reduce heat to low-medium heat and slowly stir in flour mixture, constantly stirring, so no clumps would form
  10. remove off the heat and enjoy over delicious mashed potatoes

This gravy was a hit with my non-vegan guests :) .

Home-Made Raw Cranberry Sauce

this is delightfully simple and delicious recipe–you won’t go back to canned cranberries after this!

Ingredients

  1. 12-16 oz fresh cranberries, washed
  2. 5 tbsp honey [non-vegan option], or maple syrup [you can add more, if needed, depending on your happy place ;) ]
  3. zest of 1 lemon or orange

Preparation

  1. place cranberries and honey/maple syrup into a food processor and blend until nice, homogeneous texture is achieved
  2. place into a container and add zest of lemon or orange

Enjoy!

Well, I hope you had fun checking out my meal pictures.  Remember that you don’t have to wait until next Thanksgiving to give these recipes a try! They are great for any day of the week and any occasion, especially if you are hosting a dinner for your non-vegan friends. They will be impressed by your culinary skills and will sure have another reason to go plant based ;) .

Were You Naught or Nice?

I hope that your Thanksgiving was as delightful and enjoyable for your body as mine was.  For those of you who did not behave and went into a Thanksgiving induced food come, jump right back on track!  Either do a 3-Day Green Smoothie Cleanse, or, better yet, to have even longer lasting benefits, join me and a select few others on our Exclusive 30-Day Weight Loss and Health Improvement Challenge.  Your body will be squeaky clean in time for the New Year!

How to Make Raw Fermented Vegetables at Home

by Elena Wilkins on February 14, 2010

Recently I blogged about the Benefits of Fermented Foods. I got a few inquiries about how I make my fermented veggies. So, I got brave, and for the first time in my life made a HOW-TO video. [I do have to thank my wonderful hubby for his assistance ;) ].I have to admit I was a bit nervous, but I also enjoyed it very much. So, without further ado, here is how you can make your own RAW, totally VEGAN, Fermented vegetables at home. Enjoy!

How to make RAW Fermented Vegetables from Elena Wilkins on Vimeo.

I hope you enjoy making your own RAW fermented veggies as much as I enjoyed making this video.

Stop by again tomorrow, because I will be hosting my first ever GIVEAWAY [yes a giveaway!] and a product review. You would not want to miss it!

GLUTEN FREE–DAY 5!

by Elena Wilkins on November 10, 2009

We made it to our vacation destination–Seaside, OR. The weather is gray and it is raining. Thankfully, we are planning to be inside for the rest of the night anyhow, to enjoy each others company.

First order of business after checking in was dinner, of course. I wanted to whip up something quick, simple and delicious. Excuse the images–they were taken with my husband’s cell camera.

We had Roasted Potatoes with Potato Dipping Sauce [a mixture of organic ketchup and Vegenaise).

 

I also whipped up a delicious green salad with lots of other veggies, served with home-made vegan Ranch dressing).

Salad

  • spinach
  • romaine lettuce
  • cilantro
  • onions
  • tomatoes
  • zucchini

We also had corn chips with salsa that I made with my super Vita-Mix that I had to bring along with me, of course.

Salsa

  • 5 medium tomatoes
  • 1/4 onion
  • handful cilantro
  • salt to taste (sea salt or Himalayan salt)
  • 2 garlic cloves
  • 1/4-1/2 large bell pepper

I had Vita-Mix on alternate speeds between 1 and 3, chopping veggies without turning them into mush. After getting the blade going I dropped veggies one by one, so they would hit the blade. I emptied the container 3 times, not to over-blend any of them. I mixed all ingredients in a bowl and served. It was super delicious!

We are getting ready to enjoy the rest of the night--all Gluten Free and restful... as soon as Hubby gets done with a pressing real estate related call [sigh].

Hope you had a great GF day!