DIPS & DRESSINGS

Oil Free, Daniel Fast Approved Vegan Ranch Dressing Recipe

by Elena Wilkins on January 3, 2013

I am pinnable!

Oil Free, Daniel Fast Approved Vegan Ranch Dressing Recipe

vegan-oil-free-ranch-dressing

Ingredients [click to continue reading…]

Vegalicious Peanut Sauce

by Elena Wilkins on November 12, 2012

I am addicted! The sauce goes great with: rice, veggies, pasta, and tofu nuggets, and almost anything else you can imagine, even the amazing Cauli Poppers.

Vegalicious Peanut Sauce

Oil Free Vegan Salad Dressings Ebook (New Product Launch)

by Elena Wilkins on August 8, 2012

Having become health conscious and given up not only animal foods but also processed vegan junk, sugars, coffee and oils does not mean that you give up great tasting foods.  On the contrary, it means that you gain health, longevity, clarity of mind and very, very discerning taste buds.

One of the requirements in my life, and everyone who follows Vegalicious (boot camp) lifestyle, is that we do not use any of the above mentioned substances, but we all still love our salads. They are simply easy to make, delightful to eat and, oh, so good for us.  I love my salad dressings simple, so, normally I blend up fruit or squeeze some lemon juice over the salads, and I am good to go… but not everyone is so easy to please.  So, after much demand, our very own Boot Camp graduate, and a recent contributor to this blog, Tandi Hartle, had poured heart cooking heart into creating 15 delicious, oil free vegan salad dressings. The girls in the boot camp have already tasted some of this goodness, and all of Tandi’s recipes have been a hit so far, so I know you will fall head over heels for these dressings.

Oil Free Vegan Salad Dressings Ebook

oil free vegan dressings recipes [click to continue reading…]

Fat Free Blueberry Dressing

February 7, 2012 DIPS & DRESSINGS

High on Raw e-book is now done and is available for immediate download!  There is still time to get it for its pre-sale price! One of the last recipes I whipped up for the ebook was fat free Blueberry Dressing. It turned out so delightfully good that I decided to share it with all of [...]

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Get Ready! Get Set! {3-Day Raw Food Cleanse}

August 28, 2011 CHALLENGES

Hi ya, Cadets!  Ready to rumble?  A few of you responded to my call to arms to do a cleanse together; some even suggested that we should go longer than three days… and I might be up for it.  Our diet will be diverse, not confined to green smoothies only, so it will be hard [...]

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Sun Dried Tomato Hummus Recipe {Vegan}

April 5, 2011 DIPS & DRESSINGS

Hi, ya, Troops!  How is the challenge coming along? I have not been hearing much feedback about the Meal Planners, so I decided to suspend posting them until I know whether they are really helpful or not to more than one person.  So, it’s in your hands now–if you use them, speak now or forever [...]

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Raw Vegan Week Challenge: Day 3 {Pineapple Salsa}

October 27, 2010 DIPS & DRESSINGS

The raw week challenge continues.  My hubby, who initiated the challenge, had struggled a couple of times with his desire for baked sweets.  I had actually enjoyed watching him being tormented, because he tries to trick me into asking him for sweets, thus creating an excuse for him to have some too.  Thankfully I am [...]

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