GREEN SMOOTHIES

Tangerine & Chard Green Smoothie Recipe

December 6, 2011 GREEN SMOOTHIES

Delicious Delights Launched Last night was a whirlwind, especially as the time on the pre-order sale was winding down for the two new e-books.  Mixed in with the upcoming 3-Day Green Smoothie Cleanse, I was: finishing the e-books, creating Facebook group for the Cleanse crowd, creating a list of pre-orders and answering e-mails which were [...]

6 comments Click to Continue Reading →

Delicious Delights eBooks Pre-Sale

December 2, 2011 DRINKS & SMOOTHIES

I am over the moon this week.  The second trimester, although I am just entering the beginning phases of it, has been kind to me–I have more energy (creative and physical) than I imagined would be possible, compared to the last couple of months.  I have had a few projects on my mind and my [...]

1 comment Click to Continue Reading →

Dealing with the Feelings

October 3, 2011 GREEN SMOOTHIES

Today marks the beginning of week #6 of our pregnancy.  Our baby is now the size of a small pea: His facial features–eyes and ears–are becoming more developed, and I know he is going to be a looker .  His little arms and legs are beginning to grow too, and his tiny heart is beating [...]

12 comments Click to Continue Reading →

Day 3 of Raw Food Detox/Cleanse

August 31, 2011 CHALLENGES

Day 3 of the Raw Food Cleanse/Detox is here and it sounds like those of us who are doing the 3-Day Raw Food Cleanse are doing very well. If you are just catching up with us, and not sure what Cleanse I am talking about, read these posts first: Call to Arms: Need a Cleanse? [...]

2 comments Click to Continue Reading →

Crazy on Greens–How I Worked out for THREE Hours on 16 oz of Green Smoothie

August 20, 2011 GREEN SMOOTHIES

Crazy?  Yes, totally! A couple of days ago one of the instructors at the gym where I teach texted to see if I would sub her class today.  Softie that I am, I said “YES”, and my usual 2-hour workout Saturday turned into three, back-to-back, hours of teaching.  And, since I am all hands on [...]

6 comments Click to Continue Reading →

Pumping Iron {Green Smoothie Recipe to Increase Iron Intake}

August 5, 2011 GREEN SMOOTHIES

Yesterday I finally received a call from my Doctor with my lab results.  As expected, all things looked great, except for B12 and vitamin D. My B12 levels were at 243 pg/ml; hubby’s were a bit better at 305 pg/ml; although when it came to vitamin D, my levels were better than his, but, unfortunately, [...]

10 comments Click to Continue Reading →

“Synergy” Green Smoothie Recipe {Cleanse Day 3}

June 8, 2011 CHALLENGES

Good morning, loves! If you missed the first four posts about the cleanse, you can check them out here: Is It Green Smoothie Cleanse Time? Kicking it Off: 3-Day Green Smoothie Cleanse Creamy Kale Green Smoothie Recipe {Cleanse Day 2} I’m Doing All I Can. Why Can’t I Lose Weight? Personally I am feeling fantastic–energized, [...]

5 comments Click to Continue Reading →

← Previous Entries

Next Entries →