So, for us it was: yams, borsch, and green smoothies. Today it will be: green smoothies, fruit, nuts, brown rice mixed with corn and beans.
For Dinner I am planning to make Falafels that I spotted on a blog I follow: BitterSweet Vegan Recipes. The author of the blog is quite a lady–whips up new amazing recipe accompanied by gorgeous images all the time. Thanks, Hannah! [By the way, Hannah has a book published, for those who love to indulge in some vegan dessert, and a few e-books you can find on her site. Although my overall guidelines are much more strict, I find a lot of inspiration on Hannah's blog.]
For now, here is a recipe to the smoothie I whipped up this morning. Enjoy!
Pear Green Smoothie [nourishing recipe]
Makes 2-3 servings2 cups water
- 1 large ripe pear
- 4 plums
- 4 cups beet greens [for protein, iron and chlorophyl, among other wonderful things]
- 1/4 cup dulse [for iodine--great for thyroid health]
- 3 tbs hemp seed [for your protein, Omega 3, 6, and 9]
- 3 tbs maca poweder [iron, Vitamin C, Vitamin B6 and a whole lot of other great things along with a boost of energy]
Blend everything until smooth and enjoy it! It is pleasantly sweet.
Tonight, if I whip up something special, which I am planning to do, I will make sure to take some images so you can actually see what I am talking about [I love recipes with images myself]. So, until then, stay strong and…
LIVE AN UNPROCESSED LIFE!