Low Fat Sweet Potato Soup
Author: Elena Wilkins
Recipe type: Soup
Prep time:
Cook time:
Total time:
Serves: 3-4
- 1 large Yam sweet potato (about 1 lb.)
- 1 medium-large size Russet potato
- 2 small-medium size carrots
- ½ yellow onion
- 1 garlic
- around 1 inch chunk of ginger root
- 2 cups almond milk
- salt to taste
- 1 tbsp lemon juice
- whole wheat or gluten free croutons for garnish (salty croutons will add amazing taste contrast to your experience)
- peel potatoes
- cut all vegetables into same size chunks or slices, so they cook evenly
- chop garlic
- peel ginger root
- add all ingredients to a cooking pot big enough to contain all, add milk and bring to boil
- cover with a lid, reduce heat to low/medium-low, and cook until vegetables are cooked through (about 10-15 minutes)
- remove from heat
- if you do not love ginger, remove it from the mix before proceeding, or keep only half of it
- transfer ingredients into a blender or a food processor, add lemon juice and blend until smooth
- garnish with salty crunchy croutons
- if you desire a thinner soup, add more almond milk
Recipe by Vegalicious at https://www.vega-licious.com/sweet-potato-soup-recipe/
3.5.3208