I am a soup lover–heart and soul, through and through. I could have soups 3 times a day, cooked or raw, and be a happy camper… although most of the times I would want a slice of warm, straight out of the oven, homemade whole wheat bread to go with my soups, so I have to be strong 
. But when I do whip up delicious soups, I indulge.
My Hubby used to be “solids only” kind of guy when we first married. However, even he now succumbed to my soup-loving ways. He still likes them on a thicker side, but that is not a problem, because I LOVE me some soup broth. We make a perfect couple in more than one way–he gets what he wants and I am happy to.
But what makes me happier is that the soups I make are heart healthy–they are made with whole, organic plant ingredients, using no oils of any kind (except with a couple of exceptions, as I will tell you in a moment, but these exceptions do not happen very often). So, I know that when we eat my creations, many of which are my originals, some that have been inspired by soups my Hubby used to like in his pre-vegan days, and some that have been inspired by the memories of my childhood soups, masterfully made by my amazing Mom, our bodies are as happy as our taste buds.
I recently realized that I have complied quiet a collection of my own soup recipes and it is about time I printed them all out for my own use… not to mention that I should really share them with the rest of the world . I had played with the idea of making an all soup e-book for a couple of months (or longer), but was too busy to commit to it… until a couple of weeks ago, when I was veganizing a broccoli & cheese soup recipe, which used to be one of Hubby’s favorites. And so, the process began.
I am now nearly done with the entire compilation. All recipes are in order, and I am putting finishing touches on the e-book. I even teased some of you on FaceBook page, showing off some of my most recent creations… and some have gotten impatient with me So, the day is finally here for me to make the pre-release announcement. And, as it has been my ritual with all fresh releases, I want to offer my readers the best of two worlds–delicious recipes and a pre-release sale!
The Book: Soup-O-Licious–Vegan, Heart Healthy Soup Recipes
The book is filled with mouthwatering creations. All of them, with the exception of two, are made fat free, so they are heart healthy. But all of them are plant based, and totally slurpable 
. And since, in my world, no soup is complete without a slice of delicious whole wheat vegan bread, I am adding 3 bonus bread recipes, so you can make them yourself, in the comfort of your kitchen.
Here is what you will find inside Soup-O-Licious e-book:
Cooked Soups
- Black Bean Soup
- Barley & Bean Vegan Stew
- Vegan Pot Pie (has some oils in the recipe)
- Fat Free Veggie Soup
- Ironlicious Lentil Soup
- Chickpea Curry
- Split Pea Soup
- Rice & Potato Soup
- Lentil & Bean Soup
- Veggie Stew
- Borsch (Famous Russia Soup)
- Chickpea & Spinach Soup
- Minestrone
- Brown Rice & Bean Warming Soup
- Chunky Chili
- Chickpea Bean Soup
- Vegan Broccoli & Cheese Soup (has some oils in the recipe)
Raw Soups
- Avocado Cucumber Soup
- Tomato Soup
- Rawsome Borsch I
- Rawsome Borsch II
- Cucumber & Green Pea Soup
- Taco Soup
- Corn Bisque
- Avocado & Corn Bisque
- Okroshka (Russian Soup)
- Corn Chowder
Breads
- Homemade Bread (Bread Machine Recipe)
- Homemade Bread (Oven Recipe)
- Whole Wheat Bagels
The book is also filled with tips, tricks and how-tos of soup making and healthy eating, and even an instructional video of how to prepare your soups (and other dishes) totally fat free, without sacrificing any taste.
Release Date & Cost
Soup-O-Licious e-book is going to hit Vegalicious digital shelves on 3/1/12. The cost of the e-book, with all of its delicious 30 recipes (and who knows… maybe even more will find its way in, if I am not careful in the kitchen ), is $11.00.
Pre-Release Sale
However… as I said, I want to give you something more to salivate about, besides delicious soups and bread–a pre-release sale!
If you pre-order your book (that means you pay for it now and receive the download e-mail for it it on 3/1/12), you can get 15% OFF! Yep.. that good .
The sale will end at midnight of 2/29/12.
To Order
If you are viewing this post on Vegalicious site, click the button below the cover image and pre-order your mouthwatering copy. If not, click through to make sure you are on Vegalicious site, reading this very post and order . It is that simple!
To get your 15% OFF, at the checkout enter this code:
15OFFSoupO
$11.00-15% OFF!
Happy pre-ordering!
And now some eye-soup-candy…
Broccoli & Cheese Soup
Homemade Whole Wheat Bread
Homemade Whole Wheat Bagels
Salivating yet? I sure hope so! At least that’s my goal .
Related posts:
- GLUTEN FREE–DAY 15 | Vegan Split Pea Soup Recipe
- Soup for Soul: Fat Free Vegan Veggie Soup Recipe
- Raw Vegan Tomato Soup
- Homemade Whole Wheat Fat Free Bread & Vegan Pizza Recipes
- Raw Vegan Tomato Soup Recipe
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