Vegan Boot Camp Manual Giveaway | Learn How to Vegan Right

by Elena Wilkins on January 22, 2013

WINNER ~~ANNOUNCED~~ REDRAWN

The initial winner (April) did not claim her prize, so the new winner has been draw. Solange gets the prize and 24 hours to claim it. She said:

Hi Elena, what a TASTY giveaway! I had the chance to buy the fitness manual at a special price so I would love to win this and use them together. I went vegan just a couple of weeks ago and I’m doing really well but I feel I need something more, I need a book with suggestions on how and what to cook day by day! I wouldn’t mind getting rid of some pound but most of all I’m trying to conceive baby #2 and I want a super healthy pregnancy and a home-birth First pregnancy was fine almost until the end but then I had a blood pressure issue and even though in the end I had a normal delivery and was able to go home after a couple of hour, I had to go in hospital because my pregnancy wasn’t considered “healthy” anymore. I want a second chance, I know that it will happen what is meant to happen and I will accept anything, even a C-section if that’s what is needed. But I’m hoping for something different and my body is telling me to stick with a vegan diet!

~~April said:~~

“I would love to learn how to do vegan right. I followed Kimberly Snyder’s way and lost all my energy and half my hair. I have a strange hormone imbalance that no medicine seems to cure and no doctors can diagnose, and I have not had a comfortable stomach in so long. I believe there is a natural cure, and I won’t stop looking for it! I’ve tried so many things but I won’t give up. This would be a great help. Thanks!”

~~April you have 24 hours to claim your prize and need to contact/email me your email address.~~

HOWEVER, the rest of you have very compelling stories and I would love for you to benefit as well. There were 20 entries, so 19, who did not win, I am providing you with a 50% OFF coupon code, so you can still get this manual and become a part of the online community. All you have to do is enter this code at the checkout: 50OFFNOW. This will get you this manual for only $19.99. The number of approved downloads/purchases for this code is limited to 19.

Enjoy! and thank you for participating!

_____________________________________________

In honor of open enrollment for the February Vegalicious Boot Camp, I am going to give away a copy of the Boot Camp Manual (value $39.99) But first, don’t forget that the Early Bird Registration is still offered for those who want to get a special discount (click on the link above to take advantage of it).

Value $39.99

(if you do not want to wait for the giveaway, you can get a copy of it immediately)

Use Discount code OFF10 to get $10 off

This Manual is a companion guide offered to all participants of the monthly Boot Camp (make sure to visit the page–you will be blown away by testimonies of the Boot Camp graduates!).

This Main Manual (there is also a Workout Manual) includes: all of the HOW-TOs of the 30-day plant based (vegan) boot camp, tips and trick, along with a menu planner for each day and detailed recipes with images for the entire months. It is perfect for anyone who wants to:

improve overall well-being,
learn how to safely and properly transition into a whole foods, plant based way of eating and living, while avoiding major pitfalls many new vegans make,
lose weight, or
all of the above

The planner contains over 90(!) delicious vegan recipes: green smoothies, drinks, main cooked and raw dishes, cooked and raw soups, salads, desserts and even breads!

The winner will also get a lifetime access to Facebook Boot Camp group for support and accountability.

Rules

Giveaway is open to the anyone, anywhere.
One entry per person!
Each entry MUST follow the requirements or will be disqualified!
There will not be a new winner announcement post–the winner’s information will be added as an update to this post, so, you will have to come back to check if you won–I will NOT be emailing the winner.
The winner will have 24 hours to claim the prize or the prize will be given to someone else.
The winner will be picked randomly!
The winner will have to email me her/his email address and name.

Required Entry

You need to leave a comment under this post (not through email, not on Facebook or anywhere else)!

Tell me why you should win and how you are planning to use the Manual to help you achieve your health goals.

That’s it!

I would love if you shared the love and spread the word on Facebook, Twitter, Pinterest, etc… (buttons are at the top and the bottom of this post)

When

The giveaway is open from now through midnight on Friday (1/25/13). The winner will be announced on Saturday (1/26/13) morning and will have 24 hours to claim the prize.

Wishing you all the best!

Jill

I would love to win a copy of this book. I think this is just the thing I need. I have tried so many other programs and I cannot even lose a pound. I think a detailed plan that is vegan is the type of program I need to see results. Thank you for the opportunity to win!
http://www.facebook.com/solange.grosso Solange Grosso

Hi Elena, what a TASTY giveaway! I had the chance to buy the fitness manual at a special price so I would love to win this and use them together. I went vegan just a couple of weeks ago and I’m doing really well but I feel I need something more, I need a book with suggestions on how and what to cook day by day! I wouldn’t mind getting rid of some pound but most of all I’m trying to conceive baby #2 and I want a super healty pregnancy and a homebirth. First pregnancy was fine almost until the end but then I had a blood pressure issue and even though in the end I had a normal delivery and was able to go home after a couple of hour, I had to go in hospital because my pregnancy wasn’t considered “healty” anymore. I want a second chance, I know that it will happen what is meant to happen and I will accept anything, even a C-section if that’s what is needed. But I’m hoping for something different and my body is telling me to stick with a vegan diet!
- http://www.vega-licious.com/ Elena
  
  Solange, make sure to recheck this post. You have until 12:30pm EST tomorrow, 1/30/13 to respond.
Nina

Hi Elena, I thought about why I should win this fabulous manual but on a second thought maybe I shouldn’t win: I am transitioning slowly to becoming a 100% plant- based eater with a regular work- out. I am not there, yet but I am confident I will someday. Over the last 3 months I already lost all my pregnancy fat (which was 40 pounds) due to a high vegan and soetimes even raw diet (my daughter is 4 months old and I have a two- year old as well) and have my flat belly back as well. I don’t want to stop here because I saw so many other great changes as well, like brighter eyes, glowing skin, more energy. But….. What I am missing is the willpower to hang in there for a longer period and 100% commitment without cheat days. I think a 30 day guide is just the last pea on my mountain that I need to succeed.
http://www.renegadetory.com Carolyn Dahl

I just want to say that I don’t feel I am any more deserving of receiving this book than anyone else trying to eat and live healthier by becoming vegan.

I would really love to have your book because of all the vegan websites I have been on yours is the only one that promotes no fat, no sugar, and whole foods, especially raw. Aside from transitioning to vegan (I am currently vegetarian, although I am more vegan because I gave up all dairy, eggs, meat, etc., but still occasionally eat fish) I am embracing a diet that does not contain processed foods like white sugar (or any sugar), white flour, etc. I am also trying my best to eat all organic.

I am also a relatively new mom (my son just turned one) and I need to get back into shape. My body is stubbornly refusing to lose any fat and it is really frustrating. I want to lose 15 pounds to get back to pre-baby weight and since this last 10- 15 pounds is mostly fat, I have to be extra vigilant in my eating and exercise to get rid of it! I think that’s where your book can really help me!

Thank you for considering me!
Toni D

Elena-I am excited to win this book because I just got your boot camp workout e-book and I cannot wait to put myself through your boot camp! I’ve been vegetarian-vegan for several years, and am now wanting to take it up a notch since having my 3rd baby. I’m so pumped! Seems like just by following you on facebook I’ve been eating more clean and loving it! What an inspiration! Thank you for being SO generous!
http://www.facebook.com/kari.beyea Kari Beyea

How awesome are you for giving this away. I don`t think I`m more deserving than anyone else but desperately need some help. I have been having alot of health problems this past year. Possible lupus and my kidney function keeps dropping. I am hoping to figure out how to become Vegan, heal myself with food. I keep caving and am finding it really hard. HELP
- http://www.facebook.com/profile.php?id=1085247975 Sherri Hamilton Hurn
  
  Hang in there, Kari! I’ve been slowly helping my body to heal through a plant-based diet, too. It’s a slow process as we reverse all the damage we’ve done to our bodies, but it is possible!
http://www.facebook.com/profile.php?id=1085247975 Sherri Hamilton Hurn

Elena, I’ve been following you for nearly a year and a half. In that time, I have transitioned to a plant-based diet (about 9 months ago) after being diagnosed with severe adrenal fatigue. I have a great natural doctor who is supportive of my diet change and who is also treating me with natural supplements. I would like a copy of your boot camp manual so I can continue to tweak my diet and take it to the next level. Like you, I’m trying to heal my body through good nutrition. I know my body didn’t get in this shape overnight and I won’t heal overnight, but I could sure use some encouragement and motivation along the way! I think your book could be a great motivator in my recovery and development of a healthy lifestyle. I’m also interested in ways to help my family embrace this way of eating, as they are still reluctant to give up all of the dairy, meat and sugar that they’re used to consuming. Thank you!
iangelab

I would love to win it as I am still a new vegetarian/vegan (8 months) and learning to combine all the aspects of this lifestyle to get healthy and fit. I need all the resources I can find!
April

I would love to learn how to do vegan right. I followed Kimberly Snyder’s way and lost all my energy and half my hair. I have a strange hormone imbalance that no medicine seems to cure and no doctors can diagnose, and I have not had a comfortable stomach in so long. I believe there is a natural cure, and I won’t stop looking for it! I’ve tried so many things but I won’t give up. This would be a great help. Thanks!
- http://www.vega-licious.com/ Elena
  
  April, if I do not hear from you by tomorrow morning, the prize will be redrawn. I am extending my 24 hour rule by a few hours.
Hilda Quintanilla

I need to drop over 100 pounds ASAP! I have dropped 65 in the past couple of months since implementing a Vegan diet. My husband has shed 85, and we seem to be stuck. We are ticking time bombs and cannot financially afford resources as we are dependent on a sole income. GOD has been faithful, however, and even in this giveaway – i see His hand.
Blessings!
http://www.facebook.com/quietdeja Barbara Vassell

I’m still learning as a vegetarian and would love to win.
Amber

I would love to win, although I know that there are many people who could use this! I have been eating vegetarian for the last year, and really want to eat vegan, but I struggle knowing what to fix, or how to plan what to eat! I keep trying to eat vegan, but just get confused and discouraged when I can’t seem to figure it out. I want to live in peace and honor God with my body. I really want to give it what it truly needs. I have some weight to lose, and would love to be able to finally have a flat stomach! I’m also trying to figure out health issues with my gut, and a few other things… and think this may help heal my body! I want to get this all figured out now, so that when i get pregnant, I will be healthy, and my baby will too!!
Lindsay

I should win because I am trying to become vegan. I actually have a diet that is mostly vegan with an exception of sugar and some dairy. I used to drink milk, eat yogurt, and other dairy products but I discontinued that a while ago. It has been a while since since I have had meat. I love tofu. I am struggling to continue because I am running out of creative ways to stay vegan. I like the fact that you don’t use oil in your recipes because that seems to be

I am a college student. I will graduate in May with a BSN in nursing and will most likely have a job once I pass the NCLEX. I would use this tool to become completely vegan. I think this would help me to be a great role model for my patients. I would never push being vegan upon them but I know after learning about veganism, about 3 years ago, I became intrigued and maybe this would help start the process with them. We need a lot of help in hospitals especially because all we do is rely on medications and other crazy technology. People need to start eating right and listening to their bodies.

I go to a college that has a student run cooperative. I am a part of it and have been for about 3 years. It is all vegetarian and there are some people who are apart of it that are vegan. We get fresh and local fruits and vegetables. It is like the best place on this planet. We have a mixed group of all kinds of people and its just awesome. I would love to tell them about you & your book. I have been telling many about you without the book. I live in Ohio! Your story is great and your baby is super adorable.
Alison

I would love to win this book! I’ve been doing a lot of research on switching over to a plant-based vegan diet. Have tried a couple of times to switch over but keep hitting stumbling blocks along the way. I could really use some help to make a more smooth and long-lasting transition.
Rachel

I would use this manual to help me continue on this health journey that I’ve been on since march 2012. I have changed my whole world upside down including my families! We went from being junk food, meat, dairy, and sugar addicts to now almost completely vegan. It’s been an up and down battle but overall we are healthier stronger and a happier family. I know we still have a while to go and a lot to learn so this manual would just be another stepping stone to help us out in this journey. Thanks Elena
Swathi

Hello Elena thank you for giving us opportunity to win this book. My husband is in army and was telling me about this veganism since four years. But being the army with amount of physical work they do I did not completely agree with his idea. But last year I agreed and said yes. I haven’t. Done any research or read any books before our conversion. I was vegetarian since very long time and lactose intolerent so it was ok transition for me. I used to love eggs but was ok when I saw forkes over knives. My husband is feeling so good alright with amount of physical strength..it is just amazing..he now have frequent bowel movements. Before he his bowel movements are not great. We have plenty of legumes lentils that have in our diet. We eat plenty of veges curries wholefoods and nuts. We know what we are putting in our stomach. We are from India and it was really tough to manage with parents during our vacation but all went well. Both our parents are diabetic cholesterol etc. We hope we and future kids we don’t pass along these chronic diseases to them . I completely have no idea of how andwhat to on health improvements by veganism. I would use this book as a manual to for better health and prosperous life. One day all I am praying is get support from sibings and family..it is really getting tough to go
or family gatherings etc. Just for two of us I mostly prepare our food. This year we are planning to go strictly ethical vegan. I have already donated my coats and boots. Thank you. If not me if someone wins too am happy it is really helping
Swathi

…..someone I am happy for them too..who ever wins congratulations. Take time embrace what you eat. Lead happy healthy life..healthy body healthy mind healthy life etc
Beth Clark

What a great giveaway! I came across your page from some mums on the naturally born fb page. My husband and I have been transitioning to a vegan lifestyle since the beginning of jan. we have a 7 month old so doing it safely and effectively is very important to me as we will be raising him vegan also! We have some health issues between us and this manual will aide in continuing our lifestyle change which can sometimes be challenging! I want to make this change permanently for my family and this manual will be an incredible resource to ensure I am doing it properly! Thank you! Even if I don’t win I am excited I now have your page as a go to site for raising our child(ren)
Guest

What a great opportunity! I’ve been vegetarian for three years, which was preceded by 5 years of a low-meat diet. This was in response to a poor health condition, and what a difference it made! I spent only about 1 year as vegan, but I love the discovery of new foods in the process. Last summer I slipped back into my lazy veggie only ways, and allowed dairy and eggs back into my diet. I am so ready to kick them out again, and go beck to feeling great! I believe your book would be a great help in accomplishing that!
lgagnon

What a great opportunity! I’ve been vegetarian for three years, which
was preceded by 5 years of a low-meat diet. This was in response to a
poor health condition, and what a difference it made! I spent only
about 1 year as vegan, but I love the discovery of new foods in the
process. Last summer I slipped back into my lazy veggie only ways, and
allowed dairy and eggs back into my diet. I am so ready to kick them
out again, and go beck to feeling great! I believe your book would be a
great help in accomplishing that!
Jaclyn

I would love to win the manual b/c I’m feeling completely lost & confused w/ my diet and workouts. (Despite being a vegan & fitness buff for years.) There’s just too much information and too many workouts out there. I’m overwhelmed like everyone else and would love to “reset”! :}
Jill

Has the winner been posted? I do not see any updates to this post, am I missing something?
- http://www.vega-licious.com/ Elena
  
  Jill,
  I am about to redraw, since the winner did not claim her prize.
Hilda Quintanilla

Is there a winner?!?
- http://www.vega-licious.com/ Elena
  
  I am about to redraw, since the winner did not claim her prize.