Beet and Carrot Salad Recipe

Over the weekend hubby and I took a trip out of town to see a friend of ours. While there we visited an apple orchard.

The selection of different varieties was amazing, but I was totally bummed that none of the offerings were organic. Nevertheless, when we got home, I was inspired to created something with a season appropriate ingredient — crunchy apple. The outcome was VERY delicious :), and even my Sprout enjoyed it.

Beet & Carrot Salad Recipe

Ingredients

  • 2 apples [Fuji, Grannie Smith, or other juicy variety]
  • 4-5 medium size carrots, well scrubbed, if organic, otherwise peeled
  • 5 small-medium size red beets
  • 2 tbs finely chopped dill
  • 2 tbsp vegan mayo
  • 1/2 tsp Himalayan salt
  • 1./-1 tsp of lemon juice

Preparation

  • Core apples, peel beets, scrub carrots
  • Method 1: using mandolin slicer cut ingredients into thinnest sticks possible, except for 1 apple.  The apple should be grated, so the juices would release faster.

  • Method 2: using a food processor, grate ingredients
  • Method 3: using a hand grater, grate ingredients
  • The benefits of Method 2 & 3 is that the veggies/fruit will release their juices faster

  • Combine all ingredients in a bowl, and toss together until well coated with mayo
  • Let your salad marinate for 20-30 minutes in a fridge if cut into thin strips; if grated, you will need only about 5-10 minutes.
  • Serve with your favorite main dish, or by itself.
Enjoy! And stay tuned for tomorrow’s post — I have an amazing update for you – I am all giddy and cannot wait to tell you.

 

Elena Wilkins

Share
Published by
Elena Wilkins

Recent Posts

How Debbie Eliminated Hypothyroidism, Osteoarthritis, Chronic Pain, IBS and GERD in 8 Weeks

- 1 thyroid medication -14 supplements -41 symptoms -16.5 lbs ...in 8 weeks! The doubters,…

6 years ago

From Begging for Death to Living to the Fullest…in a Matter of Weeks | Eliminating Hypothyroidism

Imagine this... You are young, smart, gorgeous and have everything going for you. An amazing…

6 years ago

How to Eliminate PCOS in 2 Months | Melissa Toro Interview

Imagine spending half of your life suffering from a health condition that no one knows…

6 years ago

Life After Hypothyroidism | Eliminating Thyroid Issues in Under 4 Months

With millions being diagnosed with hypothyroidism and other thyroid issues, the question every single one…

6 years ago

How a Triathlete Eliminated her Hypothyroidism in less than 2 Months

When Lauren got on a discovery call with me, after years of searching for what…

6 years ago

How a Busy Mom of 7 Eliminated her Hormone Imbalance in less than 2 months

A few months ago I met an extraordinary human being. She is an author and…

7 years ago