Low Fat Sweet Potato Soup
Recipe type: Soup
Prep time: 
Cook time: 
Total time: 
Serves: 3-4
  • 1 large Yam sweet potato (about 1 lb.)
  • 1 medium-large size Russet potato
  • 2 small-medium size carrots
  • ½ yellow onion
  • 1 garlic
  • around 1 inch chunk of ginger root
  • 2 cups almond milk
  • salt to taste
  • 1 tbsp lemon juice
  • whole wheat or gluten free croutons for garnish (salty croutons will add amazing taste contrast to your experience)
  1. peel potatoes
  2. cut all vegetables into same size chunks or slices, so they cook evenly
  3. chop garlic
  4. peel ginger root
  5. add all ingredients to a cooking pot big enough to contain all, add milk and bring to boil
  6. cover with a lid, reduce heat to low/medium-low, and cook until vegetables are cooked through (about 10-15 minutes)
  7. remove from heat
  8. if you do not love ginger, remove it from the mix before proceeding, or keep only half of it
  9. transfer ingredients into a blender or a food processor, add lemon juice and blend until smooth
  10. garnish with salty crunchy croutons
  11. if you desire a thinner soup, add more almond milk
Recipe by Vegalicious at https://www.vega-licious.com/sweet-potato-soup-recipe/