Watermelon Rind Slaw Recipe
Recipe type: Salad
Prep time: 
Cook time: 
Total time: 
Serves: 4-5
Nutrient packed salad that will help you use every part of watermelon.
  • rind from one small (personal size) watermelon, with fruit and green peel removed
  • 1 large carrot
  • 1 large juicy apple
  • ½ tsp ground mustard or pre-made Dijon mustard (optional)
  • ¼ cup chopped cilantro
  • dash of salt (~1/8 tsp)
  • 1 tbsp lemon juice
  • 1 tbsp honey or maple syrup
  • ⅓ container firm tofu (4-5 oz)
  1. grate watermelon rind, carrot and apple (I used Swissmar Borner V Power Mandoline with the smallest julienne blade)
  2. place into a mixing bowl
  3. blend tofu, honey, mustard and lemon juice in a high speed blender until smooth (I used Blendtec's twister jar)
  4. pour over grated ingredients
  5. add cilantro and salt, and toss
  6. refrigerate for 1-2 hours to let ingredients marinate (optional)
  7. slaw will store well refrigerated for a few days
Recipe by Vegalicious at https://www.vega-licious.com/watermelon-rind-slaw-recipe/