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I love hearing from readers, bloggers and health industry leaders, but I get a lot of emails, so please read this before contacting me. It will save us both a lot of time.

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check Vegalicious content for the topic of your interest, as most questions I regularly receive have been answered in one of my many research packed posts

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need health advice, a review or your health records, or setting personal goals for health and weight loss?  you must schedule a consultation 

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Remember that all free advice is found on this web-site.

There will be no free individual advice provided by emailing me

If you still decide to contact me, I respond to legitimate e-mails within 72+ hours, so make sure to check your Inbox and your Spam mail to ensure you don't miss my reply, otherwise we are just wasting our time. If you request ends up requiring a consultation, you will be notified accordingly.  

I DO NOT accept unsolicited guest posts or link exchanges and will not respond to them.

 

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PS: I take my time to reply to all legitimate e-mails; as a courtesy, I expect to hear back from you to know that you got my response.  It sure is a great etiquette practice! 🙂

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