(image courtesy of freedigitalphotos.net) Yesterday was another "I am not so hungry" day. I finished the smoothie I made, and about a head of cauliflower :) (made Cauli Poppers), the rest was little munchies of small things here and there. Today is a whole new day and it is time to experiment! For a while now I have known that the avocado pit (seed) is edible. I have … [Read more...]
Archives for February 2013
Posted on February 27, 2013 •
“Spring Freshness” Green Smoothie Recipe | 7 Day Reset Plan (Day 3)
How is your green smoothie-ing going? Yesterday was a good day, but I was busy and not as hungry. I finished off my green smoothies made the day before, and had little munchies throughout the day (a cucumber, a bagel sandwich with a ton of veggies, and herbal teas). Today, before making my smoothies, I got inspired by Facebook readers--you all rocked it. Jessica H. … [Read more...]
Posted on February 25, 2013 •
Green Smoothie Feasting | 7 Day Reset Plan
In the last couple of months, since I cut back on teaching fitness training classes, cabin fever set in and I felt like I got stuck and need to press a reset button on my body. I slacked off a bit on my green smoothie intake, while keeping my overall diet completely clean. Although numbers on the scale have not changed, I feel that I can do better than this (see, no one … [Read more...]
