The Best Kale Salad You’ll Ever Have with Creamy Thai Dressing


If you thought you knew and loved kale (and I’m being brave here to assume that you love kale), you will rethink your relationship with it having tasted this kale salad I have prepared for you! It is so addictive, I’m afraid you’ll overeat!

Now, if you don’t love kale, or never tried to love kale, this is your chance! I guarantee that things will change and kale and you will become besties once you’ve tasted my salad.

This is the BEST kale salad you’ll ever have!  How can I possibly know that what I’m telling you is true?

I’ve been munching on kale, as a part of my full-time vegan diet, for over nine years now.  I’ve tried kale about any which way you can imagine–straight up, in smoothies, juices, soups, stir frys, and salads.  While kale is a very versatile plant, and it certainly became quite famous in the last few years; however, when it comes to kale salads–not all of them are created equal. I tried enough of them to know.

One day, tinkering in the kitchen, I thought: “What would happen if I throw a bunch of ingredients in a blender, chop kale, and massage it…not so very gently?” The rest, as it’s often said, is history.


This salad became an instant hit with mua, then with my kid and my Hubby, then with my clients, and even with friends and family.  Tried and tested too many times to count, but enough times to know that this will be the best kale salad you’ve ever had, and probably the last you’ll ever want to try.


Most of the ingredients are easy to find.  The one you might not readily have in your pantry is red curry thai paste, but you can easily find it in most supermarkets.  My favorite is by Thai Kitchen–it has just the right amount of heat, without being overpowering.



The magic key to a perfect kale salad is how smooth you can get with your kale. (Que early jazz music playing as you are romancing your kale in the kitchen…)  Sorry…I got carried away.  The key to a perfect kale salad is softening kale leaves by massaging them.  When they wilt a little, they become amazingly tasty.

The second key is to not mess with my Creamy Thai Dressing recipe.  Trust me on it–you don’t want to mess with perfection!


While most salads are considered side dishes, in case of my Kale Salad, smothered in Creamy Thai Dressing, you’ll forget about everything else and make it your side dish, main dish, and even your dessert.  I promise I am not exaggerating.

The Best Kale Salad You'll Ever Have with Creamy Thai Dressing
Recipe type: Salad
Prep time: 
Total time: 
Serves: 2-3
If you thought you knew and loved kale, you will rethink your relationship with it having tasted this kale salad. It is so addictive, I'm afraid you'll overeat.
  • 7-8 large kale leaves, stems removed
  • ½ cup green or red grapes
  • ¼ cup olives
  • ¼ cup raisins
  • ½ juicy apple
  • 1 tbsp lemon juice
  • ⅛ tsp salt + more as desired
  • ⅔ cup cashews
  • ¾ cup almond or another plant milk (add another ¼ cup if you like a thinner dressing)
  • 1 tbsp honey or maple syrup
  • 1.5 tsp red Thai Curry paste (or to taste)
  • ½ tsp toasted sesame oil
  • 1.5 tbsp liquid aminos or soy sauce to taste
  • ½-1 tbsp lemon juice
  1. tare kale into bite size pieces and place into a bowl
  2. add lemon juice and salt and massage until kale is reduced to half of its original volume (about one minute)
  3. cut grapes and olives into halves or quarters; add to kale
  4. add raisins
  5. core apple, cut into small chunks and add to the bowl
  6. toss ingredients
  7. for the dressing: place all ingredients into a blender or a food processor and blend until some cashews are broken down into tiny chunks, while some are completely disintegrated—you will love the crunch
  8. pour over salad, toss and enjoy!


M-A-K-E it! I dare you! Because it will make you swoon as if your taste buds just went out on their first date with the love of their life. Once you make it, don’t forget to let me know what happens–fireworks, explosions, spontaneous combustion… One thing I know for sure–you’ll never look at kale the same way again!



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